We all know that feeling when we get triggered to say something we regret. With a few tools though, we can navigate our way past the negative emotions that make that happen.
In this month’s episode of BrainWaves, WXPR’s commentator and classical music host Molly Rose Teuke offers some useful tips on how to conquer the limbic hijack.
Molly Rose Teuke is host of WXPR’s Thursday Midday Classics. She’s also a certified brain-based coach and leadership trainer, helping people master the art and science of personal change.
You hear BrainWaves exclusively on WXPR the third Monday of every month. More episodes are available online at wxpr.org.
BrainWaves is written by Molly Rose Teuke and produced by Mackenzie Martin.
