Our brains are really good at telling us what’s wrong with our lives, but you don’t have to put up with their pessimistic view.
In this month’s episode of BrainWaves, WXPR’s commentator and classical music host Molly Rose Teuke looks at how to stop fretting about regrets and turns our attention to opportunities in front of us.
Molly Rose Teuke is host of WXPR’s Thursday Midday Classics. She’s also a certified brain-based coach and leadership trainer, helping people master the art and science of personal change.
You hear BrainWaves exclusively on WXPR the third Monday of every month.
BrainWaves is written by Molly Rose Teuke and produced by Mackenzie Martin.
Resources for this episode:
Stumbling on Happiness @2006 Daniel Gilbert