Story Time

We all love having a week or two to unwind and catch up on our lives, but it’s easier said than done.

In this month’s episode of BrainWaves, WXPR’s commentator and classical music host Molly Rose Teuke explores why vacation time is so important, and shares some tips on how to make it happen.

Molly Rose Teuke is host of WXPR’s Thursday Midday Classics. She’s also a certified brain-based coach and leadership trainer, and teaches a community education course for Nicolet College called “Getting Your Brain on Your Side.” She can be reached at mollyrose@mollyrosecoaching.com.

We all know that feeling when we get triggered to say something we regret. With a few tools though, we can navigate our way past the negative emotions that make that happen.

In this month’s episode of BrainWaves, WXPR’s commentator and classical music host Molly Rose Teuke offers some useful tips on how to conquer the limbic hijack.

Molly Rose Teuke is host of WXPR’s Thursday Midday Classics. She’s also a certified brain-based coach and leadership trainer, helping people master the art and science of personal change.

Adequate sleep is essential to a smoothly functioning brain – and here’s a little-known fact: Your brain is more active when you’re asleep than when you’re awake.

We still don’t know all there is to know about sleep, but in today’s episode of BrainWaves, our monthly commentator Molly Rose Teuke shares some tips on how to get more of it.

Molly Rose Teuke is host of WXPR’s Thursday Midday Classics and a certified brain-based coach and leadership trainer, helping people master the art and science of personal change.

Decisions, decisions… We make hundreds of them every day. The more reasonable we can be, the better our decision, right?

In this month’s installment of BrainWaves, Molly Rose Teuke decides to explore that very question.

Her conclusion might surprise you: Don’t be too quick to discount your intuition.

Molly Rose Teuke is happy she can make a real job out of her abiding curiosity about how our brains work. She is a certified brain-based coach and trainer helping people master the art and science of personal change.

Habits

Feb 20, 2017

There’s an old saying that our natures are all alike; it’s our habits that distinguish us.

Today in our new monthly feature called BrainWaves, Thursday Midday Classics host Molly Rose Teuke takes us on a guided tour through habits — what are they, how do they work, and why should we care?

Pert Near Sandstone

This weekend, WXPR is happy to sponsor Minneapolis based bluegrass band Pert Near Sandstone at the Nicolet College theater in Rhinelander.

Evan Verploegh got a chance to talk to Nate Sipe from Pert Near Sandstone ahead of their Saturday night debut.

Evan Verploegh writes about arts and culture for the Lakeland Times.

 

Pert Near Sandstone will be performing at Nicolet college this Saturday night at 7:30pm. Tickets are $15 and can be purchased online at WXPR.org.

It’s that time of year when we’re wondering if we can get our brains in gear to help us keep those new year’s resolutions. In his 2001 classic, A Users Guide to the Brain, neuropsychiatrist Dr. John Ratey wrote, “Our own free will may be the strongest force directing the development of our brains, and therefore our lives.”

In the first episode of our new monthly feature — BrainWaves — WXPR’s classical music host and brain-based coach Molly Rose Teuke says it’s not hard to use your free will to build yourself a better brain.

Kids With Autism Pair With Horses For Therapy

Dec 14, 2016

A Northwoods woman mentors  kids on the autism spectrum through a horse riding program. Miranda Vander Leest has that story…

Lenelle Scholl works with kids of all ages and abilities and kids at risk. Her riding program isn’t active during the winter months, but Lenelle and her team of 22 volunteers travel around the Northwoods as program advocates.

Lenelle is kicking off a campaign next month to raise money for a new barn and arena.

Visit her website for more information. 

StarJournalNow.com

Listen here to a forum involving the candidates for the 34th District Assembly seat: Republican Rob Swearingen and Democrat Matt Michalsen. This forum is moderated by WXPR's Ken Krall. The media panel consists of WPR's Glen Moberg, Stephanie Haines of WJFW-TV, Eileen Persike of Star Journal Now, and Brian Jopek of the Lakeland Times.

StarJournalNow.com

Listen here  to a forum involving the candidates for the 12th State Senate seat: Republican Tom Tiffany and Democrat Bryan Van Stippen. This forum is moderated by WXPR's Ken Krall. The media panel consists of WPR's Glen Moberg, Stephanie Haines of WJFW-TV, Eileen Persike of Star Journal Now, and Brian Jopek of the Lakeland Times.

Devin Smith

Devin Smith graduated from Lakeland Union High school in 2015. Since then he has become quite the expert in a very tiny field: miniatures. WXPR’s Mackenzie Martin got a chance to talk with Devin about how it all began.

Adventures at the Camp 5 Museum in Laona

Jul 6, 2016
Anna Catlin

The Vulcan Steam Train in Laona celebrated it’s 100th birthday last weekend. Anna Catlin experienced first hand the Camp 5 Museum and the Vulcan in all it’s glory. She spoke to visitors and president of the Camp 5 Museum Foundation, Cate Dellin.

 

 

School of the Arts Revival Possible?

Jun 28, 2016
pixabay.com

 Rhinelander artists and enthusiasts alike are trying to bring the School of the Arts back to the Northwoods after it was shut down last year. Anna Catlin has more on that story…

 

More information on the Northern National Art Competition is available on Nicolet College’s website.

 

 

www.dillmans.com

Father's Day, June 19, Dillman's Creative Arts Foundation is presenting the Blue Canvas Orchestra in Concert at Dillman's Bay Resort in Lac du Flambeau. WXPR is a co-sponsor of the event. The Blue Canvas Orchestra is a weekly musical feature of "Tent Show Radio" heard Saturday evenings at 10 p.m. on WXPR. Ken Krall talks to a person who is inviting the public to come and enjoy...

Ken Krall with Dennis Robertson from Dillmans' Creative Arts Foundation. This feature was mixed by WXPR's Mackenzie Martin.

Ida Nemec, Ojibway Stories.

Pages